Rock My Run | Musical GYMspiration

Rock My Run is designed and inspired by DJ’s, fitness coaches, and runners. Personalized, DJ created playlists match and track your workout. Rock My Run is also the App Store’s #1 running music app with over 1 million downloads! This app is not just for runners–it can be enjoyed by people doing any exercise activity! Because the app tracks your heartbeat, your music will always flow with whatever you are doing!

This app is a game changer for fitness! Raise your hand if music motivates you to start and/ keep working out. My hand is up! Is yours? I bet it is! In fact, a recent study found that over 65% of people need music to motivate them to workout!

However, I always find that when listening to a playlist or station, there always comes a time that the music just doesn’t match what I am trying to accomplish and I instantly lose my motivation! It’s so frustrating! But, that is why I love this app! No matter what I choose to do for a workout, the music follows my lead and keeps me motivated! And with my high New Years fitness resolutions this year, I need all the help I can get!

My New Years resolutions this year consist of:

1. Drinking more water
2. Eating healthier
3. Getting a workout in EVERY day!

Most New Years resolutions go by the waste side though because most people don’t have a plan and tools to reach their goals. I do though! If your New Years goals are similar to mine but you don’t have a plan of attack yet, please join me on my path to a healthier you this year!

Resources and tools I am using to achieve my New Years resolutions can be found in these articles:

How to Lose 5 Pounds in a Month Without Exercise

Workout Anytime | Ultimate No Excuses Fitness Plan

Customizable 30 Minute Total Body Workout

10 Healthy Cooking Hacks You Need to Know

10 Best Tips and Tricks to Speed Up Your Metabolism

Besides the 30 minute workouts, I will also be doing a lot of running (on the elliptical because I like my knees lol) and walking with my kids and dogs. I am not a fan of repetitive workouts though, like running and walking (especially in the cold winter months), so I NEED some motivation! Love that I finally found Rock My Run and found my inspiration everyday to get my butt in gear and keep going!

Benefits of working out to music:

There are numerous scientific studies that show that music can have a positive effect on runners and people working out. For example, research¹ shows that BPM-tailored music can:

1. Increase your time to exhaustion up to 15% longer than normal
2. Decrease your oxygen needs by 7% while exerting yourself
3. Help you cover 2.1% more distance in the same amount of time
4. Help you experience more positive feelings about the workout

What is Rock My Run?

Rock My Run is a music app that contains 1000’s of playlists designed to improve workout performance and motivation. The company’s’ team of DJs consult with members of the fitness community to create the ultimate fitness music experience. Your favorite songs are then mixed together seamlessly and optimized for a variety of workouts. 

Rock My Run Features:

• Seamless music from real DJs
• Music tempo matched to heart rate or steps
• 1000s of workout mixes for every music taste
• Apple Watch controls
• GPS to track your workout progress
• and the music will NEVER stop!

How Rock My Run lets your body drive the beat 3 ways:

#1 Sync Music to your Heartbeat (iOS Only)
Rock My Run syncs with a variety of heart rate monitors so the music can follow the beat of your heart!

#2 Match Music to your Steps
Using data from the accelerometer in your smartphone, Rock My Run knows your steps per minute and automatically adjusts the tempo of the music so that you can hit your stride.

#3 Manually Adjust the Tempo
Set the BPM by manually adjusting the tempo of your favorite music to keep you motivated and beat your PR.

Listen to Rock My Run Now (FREE trial!):

Want a sample listening experience to find out what to expect with Rock My Run and their DJ designed playlists? Click HERE and then click on ‘Hear the Difference’ to start listening now!

Or, you can also start a FREE (yes I said FREE!) trial now! Start your FREE trial now by clicking HERE or by clicking any of the Rock My Run banners in this post!

Get the app now!

If you have heard enough and can’t wait another minute to be workout inspired, then get the app today!

Premium Memberships come in 2 lengths: monthly and annual.
A monthly ROCKSTAR Membership is $7.99/month.
An annual ROCKSTAR Membership is $79.99/year. (equivalent to $6.70/month)

**All memberships automatically renew unless otherwise cancelled.

Get it on Apple HERE.

Get it on Google Play HERE.

BUT!!

Don’t forget your coupon code!!!!

Get $10 OFF your annual membership (now only $69.99!) with code: RMRSAVE10

Have you heard of Rock My Run before reading this article? Do you currently use Rock My Run? After reading this article, are you going to try Rock My Run with their free trial? I mean, why not? It’s FREE! Let me know in the comments!

To learn more about Rock My Run, check out their blog HERE.

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