• black bean corn salsa fb
    Food

    Homemade Black Bean Corn Salsa

    This quick and easy black bean and corn salsa recipe is packed with fiber and FLAVOR! Gaurenteed to delight your taste buds AND your waistline! #fiber #flavor #salsa #healthylifestyle

  • Food

    How to Make Epic Stovetop Popcorn

    Movie night or not, popcorn is my number one, all-time favorite snack.  My daughter and I eat popcorn practically every night.  I also bring it to social gatherings like book club.  I CANNOT count how many times people have asked me to bring it with me or ask me how I make it.  So I decided to let the “popcorn out of the bag”!   This is no microwave popcorn. This is stovetop popcorn.  The way popcorn was meant to be made! This is the too good to be true, old-fashioned, make your next family movie night that much more epic kind of popcorn! What makes popcorn so great? Popcorn is…

  • bonkers brownie pin
    Food

    Bonkers Brownies

    As with all other desserts that I refuse to live without, I have created a modified brownie recipe WITH icing that allows me to leave some of that guilt behind! These brownies are BONKERS!

  • nutrition for kids fb
    Focus,  Food

    How to Get Kids to Eat Healthy| 5 Nutrition Sneaking Hacks

    Are you wondering how to get kids to eat healthy?  It is a BATTLE!  If your kids are like mine it is near IMPOSSIBLE to get them to stop what they are doing and eat. Much less to get them to eat anything healthy!  My toddler only wants certain things and MOST of them are sweets!  She even asked where the CANDY was on the food chart at the pediatrician!  I was at a loss as to how to work in substantial nutrition for my kids until… I decided that I had to pick my battles and I surrendered to what they want.  Instead of forcing them to eat what…

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